Tag Archives: support small business

Tips for dressing more sustainably

Sustainable fashion is pricey.

If you Google “sustainable clothing,” you’ll find lots of options. T-shirts made from 100% organic cotton, leggings made from recycled plastic bottles, fair trade scarves… and so on.

But most of those items are around $100 a piece. They may be a better option for the planet, but not so much for your wallet.

If you’re looking to invest in some more sustainable options, but you’re not tryna break the bank, I gotchu. Me too.

I’ve come up with a few tips to dress more sustainably, and I’ve listed some brands I feel good about giving my dollars to.

THE MOST SUSTAINABLE OUTFIT IS THE ONE YOU ALREADY OWN

This is probably not the answer you’re looking for, but it’s true.

A study conducted by Jenny Hall, an anthropologist studying the environmental effects of fast fashion, found that for the average household in the UK, around 30% of clothing goes unworn over the course of a year.

That might seem like a high percentage, but I know for me, I have a handful of outfits I wear regularly… and the others are articles of clothing I wear on occasion, or ones I tell myself I’ll eventually have the confidence to wear. But I never actually take them off the hanger.

I think that’s probably the case for many of us. It’s the “what if there’s an occasion I’ll need it!” or “one day I’ll lose enough weight to fit into those pants again!” mentality that keeps our dressers overstuffed with outfits we haven’t worn in years.

When going through your clothes, check in with the status of some of your dusty outfits. Have you worn it in the last year? Why or why not? If it doesn’t fit, don’t keep it!

(Perhaps the topic of another article, but in my experience, keeping your “skinny” pants that you hardly fit into anymore isn’t good for you. It’s a pair of pants… it’s not your identity. Let it go and find a different pair that fit you beautifully. You’ll look like a million bucks and you’ll feel cool as heck.)

If you’re having a hard time parting with some of your clothes, put them in a bag and set them somewhere you won’t see them. Keep them there for a month. If you haven’t thought about them during that time, either donate them, give them away or try to sell them online.

We need to normalize rewearing outfits, too. I remember in high school I was petrified of wearing the same shirt more than once a week. Now, I’ve gotten rid of so many of my clothes that I rewear the same shirts in the same week all of the time. There’s nothing wrong with rewearing clothes! Pair your black T-shirt with a jean jacket one day. Then the next day wear a scarf. Maybe the day after that wear a blazer with it and tuck in your shirt. There are tons of ways to rewear your clothes while making you feel fresh with each wear.

SECONDHAND OPTIONS CAN BE CHEAP, UNIQUE, AND MORE SUSTAINABLE

Quality jeans, 100% cotton T-shirts, quirky jackets and some other general clothing staples are usually fairly easy to thrift.

If you’ve been to your local thrift stores, like Goodwill and the Salvation Army, and you swear you can’t find anything that fits your style. I get it. I’ve been there.

I’m a pretty avid thrifter. The vast majority of my clothes are thrifted, but I still leave SalVal empty handed now and again.

Here are a few tips for what to look for when you go thrifting.

  1. Know what you’re looking for. If can be really difficult to find something if you don’t know what you’re looking for. If you need a cute jacket, go to the thrift store with that in mind. Look through Pinterest for some inspiration of what you’re looking for. Keep in mind the shape of the jacket, or the general pattern, and have an open mind when you walk down the aisles.
  2. Try stuff on. I’ve grabbed a dress that I thought was hideous and then tried it on and fell in love. You never know how something will fit your body until you try it on!
  3. Step out of your comfort zone. While you can find some basics at a thrift store, sometimes the most fun is when you find the most obscure looking shirt and then when you try it on, it’s your new favorite item. You never know what you’ll find.
  4. Shop for basics. A black T-shirt, a nice pair of Levi jeans, a leather jacket… all of these things are usually easy to come by at the thrift store. You may not think to go there for a replacement to your favorite T, but give it a shot. They may have the brand you like there for half the price!

OTHER SECONDHAND OPTIONS

Here is a list of some online secondhand stores that might be easier to shop during the pandemic:

Depop
Ebay
Etsy
Goodwill online
Patagonia Worn Wear
Poshmark
ThredUp

ECO-FRIENDLY BRANDS I DIG

Full disclosure, I’ve never purchased clothing from a sustainable company. I usually go the secondhand route.

However, I’ve been trying to buy my jewelry from fair trade and sustainable companies. I like to get my jewelry from Ten Thousand Villages, Mata Traders and Made Trade.

Here is a list of companies that are quality sustainable brands. Some are more reasonably priced, while others are ridiculously expensive. I’d love to eventually purchase a few items from these shops, but I just haven’t had the money. If you do purchase something from one of these places, please let me know what you think!

This list isn’t exhaustive. There are countless sustainable brands out there. However, I wanted to list companies that I know to be quality. Again, I haven’t purchased from most of these, but I’ve heard only good things. Most of these are a bit pricey, so if price is a concern, maybe stick with secondhand stores. Or, buy one or two staples from one of these sustainable stores.

Conscious Clothing
Girlfriend Collective (super inclusive sizing for yoga/work out clothes!)
Kotn
Made Trade
Mata Traders
Pact
Patagonia
Ten Tree

OPT FOR CLOTHING YOU’LL USE ALL THE TIME

Buying clothes from a brand like Target or Walmart isn’t bad. Don’t feel shame about it! If you find an article of clothing that you really love, that fits you well, you feel confident in and you haven’t been able to find a more sustainable, inexpensive or secondhand version of, go for it.

If I’m being honest, everything I’m wearing in that photo above is secondhand –– except for my overalls!

They’re from Target. I got them several months ago when I was looking everywhere for secondhand overalls. I looked all over the place and didn’t find any that fit, or that I liked. When I went to Target and spotted these bad boys, I fell in love. They fit great and I felt really confident in them.

So I bought them. And then I felt such guilt for buying something that wasn’t “sustainable” enough.

But I told that thought to get the heck out of here, and I’ve enjoyed wearing my overalls ever since. They’re a staple in my closet that get lots of use.

Like I said before, it’s not wrong to buy something because it makes you feel good and gives you a much needed confidence boost. But when you can reasonably make a more sustainable choice, always try to go the more sustainable route.

LOOK FOR “ORGANIC” MATERIALS

*Not necessarily certified organic materials… I’m talking materials that are plastic-free and can break down more easily in nature.

100% cotton, linen, wool, hemp, silk, jute, flax, etc. are less likely to contain microplastics, which end up in our waterways. When you’re thrift shopping, or shopping anywhere, look at the tag!

THE PROBLEM WITH MICROPLASTICS

There’s been lots of research conducted regarding microplastics that come off of clothing — especially clothing made from plastic such as polyester and acrylic.

Here are a few articles talking about the problem with microplastics:

Vox wrote an article based on a few different studies, with this one looking at how fish ingest microplastics, and this one looking at how microplastics are released from clothing.

The study “Release of synthetic microplastic plastic fibres from domestic washing machines: Effects of fabric type and washing conditions” conducted by Imogen E. Napper and Richard C. Thompson found that in a typical washer, over 700,000 fibers could be released from a 6kg (or around 13 pound) load of acrylic fabric laundry. From their study, they found some microplastics can pass through water treatment plants. They believe this could be a large reason microplastics are found in aquatic habitats.

Even “organic” clothes produce microfibers in the water system. However, more natural fibers can more easily breakdown.

While there isn’t a total consensus on whether or not fiber catchers are the best option, some studies have found that they lessen the amount of microplastics and fiber that go into waterways.

There are a few different options for these fiber catchers, but the easier one to use appears to be the Cora Ball.

The Cora Ball is a laundry ball that you toss into your load of laundry. It supposedly catches the microplastics and fibers!

The GuppyFriend is a laundry bag that does the same thing. You toss your clothes in the bag, throw the bag into the wash, and the bag supposedly catches the microplastics.

I haven’t personally used a fiber catcher before, but I would like to buy one at some point to at the very least use when I wash my polyester/plastic clothing.

I’m not sure which one is better, as I haven’t used either one. But check out reviews on both and do some research to see if you think it’s worth it!

If you don’t want to get one of those fiber catchers, here are a few other options to lessen the likelihood of microplastics getting into the waterways.

  1. Wash your clothes less often. This is simple enough!
  2. Wash your clothing in cold water. Not ideal for certain articles of clothing, but could be helpful!
  3. Buy better quality clothes that are less likely to shed significant microfibers and microplastics.
  4. Buy clothes made from cotton and other natural options. While 100% natural fibers are the best route, the study conducted by Napper and Thompson showed that even fabrics with a blend of 50-50 polyester and cotton shed significantly fewer microplastics when compared to a fully polyester or acrylic option.
  5. Buy fewer clothes.

Overall, as I always say, give yourself grace. Buy sustainably when you can. Opt for secondhand when it works for you. Remember that the most sustainable outfit is the one you already own. And most important of all, be kind to yourself and to others –– we’re all doing our best out here! πŸ™‚

Grace and peace to you, my friends.

plastic-free gift wrap that’s kind to your wallet and the planet

Nat King Cole plays in the background, as a hot cup of tea sits on your table. Your living room is littered with presents and paper and ribbon and tape, as you begin – wait, where’s the tape?

Sound familiar to anybody? (Yo, I can’t be the only person who loses the tape every. single. time. I set it down. ;))

I actually really enjoy wrapping presents. It’s therapeutic to me. But to some folks, wrapping presents is the worst part of the holidays – need I bring up the tape again?

For the last few years I’ve really tried to limit my waste when wrapping present. Here’s what you’ll likely need to wrap your gifts more sustainably this year…

MATERIALS

I’ve been collecting newspaper, ribbon, tissue paper and gift bags for the last year. Anytime paper was stuffed in one of my packages from Amazon or Earth Hero, I tucked the paper away and recycled the rest. If I got smaller boxes, like ones from RMS Beauty and Elate Cosmetics that contain my makeup, I saved those bad boys, too.

When it comes to reusables, save and save and save.

For example, glass jars. I’ve got a cupboard full of glass jars with lids. I use them for anything from grocery shopping (buying bulk!) to carrying left overs to holding salad dressings to stuffing them with gifts for the holidays!

Same goes for paper. If you get paper in the mail that you could reuse – do it! I have a box brimming with different size boxes and papers and ribbon and all sorts of stuff I’ve gotten over the past year.

If you’re looking for some cute ways to make your gifts more sustainably packaged this year, here’s a few tips.

SUSTAINABLE GIFT WRAP IDEAS

1. Buy twine/string that comes in paper. I got a spool of twine that came in black and white/red and the only packaging it came in was paper! I found this at Target. Also, I found ribbon that was mainly in paper. Clutch!

2. Opt for paper bags! I bought a bunch of brown craft paper bags from a craft store and I’m using them for lots of presents this year. You can jazz them up with some ribbon or greenery and add some tissue paper.

3. Look for tissue paper that doesn’t come wrapped in plastic. It can be hard to find sometimes, but it’s out there! Also, reuse your tissue paper as much as you can. I like to save tissue paper and other items from packages that have been shipped to me. I have a whole bin filled with tissue paper and other packing paper that I use for my Christmas presents!

4. Get creative/go outside. I cut off a few pieces of a pine tree to use as decoration on my boxes and bags. You can use sticks and pine and all sorts of wintery items to dress up your stuff.

5. Opt for paper tape, or use minimal tape. I didn’t use tape in 2019 when wrapping my presents. Instead, I reused boxes and wrapped ribbon or twine around it. The boxes stay shut just fine that way! This year, I invested in paper tape. I got mine from Amazon, but I’d recommend getting some from Etsy. Here’s a link to one I’d recommend.Β Or, if you want Christmas-y paper take, here’s an option.

6. Use fabric! This year I used an old piece of fabric (it was once a skirt), cut it, and tied a knot around my present. It’s a fun and free way to wrap your presents – and it’s helpful when you are trying to get rid of clothes, or have clothes that aren’t in good enough shape to drop off at the thrift store.

THINGS TO REMEMBER

Less is more. When you’re wrapping something, don’t feel like you have to go overboard. Often, a simple paper bag with some tissue is all you need.

If you see family and friends tossing out tissue paper or boxes, take them with you! Tissue paper can be reused over and over again. Same goes for wrapping paper, boxes, gifts bags, ribbons and anything else.

As far as name tags go, you could write the person name directly on the bag. Or cut a piece of paper into a circle; inside the circle write their name. Then punch a small hole through part of the circle and, using twine, tie it onto my gift. It’s recyclable and simple. Or, use paper tape! That’s what I’ve been doing lately.

How are you wrapping your gifts this holiday season?

Meet B-CORPS: A business model for good

Business models for good. That’s what B-Corporations are all about.

Over the past two years, I’ve grown an appreciation for B-Corps. And recently I’ve decided to switch up my buying habits to support more B-Corporations.

WHAT IS A B-CORP?

That “balance” of purpose and profit is the same idea I’ve mentioned previously – “voting with your wallet.”

Certified B Corporations are a new kind of business that balances purpose and profit. They are legally required to consider the impact of their decisions on their workers, customers, suppliers, community, and the environment. This is a community of leaders, driving a global movement of people using business as a force for good. (Taken from the B-Corp website.)

Companies and corporations deemed “B-Corporations” go through an intense vetting process. Each corporation is graded using the B Impact Assessment (BIA), which is a free, confidential platform. The BIA measures a company’s positive impact on its workers, community, customers and the environment.

The BIA looks at day-to-day activities of a business as well as its business model. There are 200 questions in total, and questions are determined based on a company’s size, sector and market. B-Corp certification requires a minimum verified score of 80 across all impact areas. An independent Standards Advisory Council oversees the assessment.

Essentially, anytime you see a product with a B-Corp certification, you can rest assured it’s quality. Or at the very least that the business itself is doing a whole lot to better its employees and the planet.

The current fast fashion industry – which can be also viewed as the materialistic industry – constantly sells the newest item, marketing it to folks as an essential in their beauty routine, or a staple in their closet, or a must-have piece of technology. B-Corps are devoted to transparency and making products with a purpose.

Now don’t misunderstand me. Buying an item because you like it isn’t wrong.

But what if when we swiped our credit card, it was actually benefiting someone other than ourselves?

I recently wrote a instagram story post about voting.

Essentially I talked about voting with your neighbor in mind.

Instead of voting for one or two issues that we hold dear, I wonder what our political climate would look like if we voted on behalf of our neighbors – friends and strangers! – who are gripped by poverty, who lack equitable resources, who can’t vote themselves… etc.

But I think that idea goes beyond Nov. 3. If we say we give a heck about other people, that we value the planet and everything living on it, what if even our purchases were evidence of that?

This can’t be the case for everybody – I’m well aware of that. And even for more affluent folks who can afford to buy premium fair trade items, there will obviously be times where buying from Amazon or Walmart or Dollar Tree just make the most sense.

It is completely reasonable to make cheap purchases because that is what you can afford. We must give ourselves and each other grace. No one knows where someone is financially, or what sorts of resources are available to them.

But my encouragement to as many people as are able is to consider buying from B-Corporations.

There are many available at places like Walmart and Target.

One of my favorite B-Corporations is Uncommon Goods. It’s where I buy most of my Christmas gifts now. I’ll write a post later on about holiday gift ideas.

Below are a few B-Corps you may already know, and below that are B-Corps I personally love. Obviously there are plenty that I left out, but I thought these were ones most folks would know.

Next time you’re at Walmart or Target, look for the B on the back of the bottle. Who knows, perhaps you’ve been supporting a B-Corp all along and had no idea! πŸ™‚

Until next time, my friends, peace.

A few B-Corps you may already know…

  • Aesop (cosmetics)
  • Thrive Market
  • Patagonia
  • Danone
  • Dr. Bronner’s
  • Beautycounter (cosmetics)
  • Arbonne
  • Tom’s of Maine (personal care)
  • TOMS (shoes)
  • Pela (phone case)
  • Prose (hair care)
  • The Body Shop
  • Seventh Generation
  • Shea Moisture
  • Numi Organic Tea
  • Yogi Tea

A few of my favorites…

  • Earth Hero
  • Pela
  • Ethique
  • Dr. Bronner’s
  • Uncommon Goods
  • Plaine Products
  • Shea Moisture