Tag Archives: Walmart

practical tips for loving the planet, but not being a jerk

I have a weird relationship with social media lately. I feel this pressure to constantly post, in order to have a “consistent presence,” and it’s making me fall victim to the comparison game.

I follow countless zero waste and wellness gurus on Instagram, and to be honest, many of their profiles piss me off.

I’m caught between having this sour jealousy for not being “zero waste enough” when I look at others perfectly edited Insta photos, while also having this pious internal desire to dismantle the elitist mentality that shames those who use styrofoam plates at a party.

Both sides of the spectrum are messed up. And I consistently find myself switching back and forth between the two.

I think social media can do that to us. It can interject feelings of inadequacy and then spike moments of harsh criticism towards those you find fault in.

It’s a weird thing. And I often need reminded as to why I’m limiting my waste in the first place: I really do give a heck about our planet and the people who live on it.

I believe people are meant to look after the earth — and we’ve been doing a pretty horrendous job the last several hundred years.

But I also think that living a zero waste life isn’t feasible for everybody.

Although a lot of the things I do to limit my waste are actually a LOT cheaper in the long run, for people living in significant poverty, prioritizing using less plastic over paying rent, feeding your kids and making ends meet is just asinine. And that shouldn’t be the expectation.

It’s about a balance, and making small sustainable changes. Changes that ANYBODY can make. I know I say that in just about every single one of my posts — on the blog, Instagram, or otherwise — but I really do believe that to be the case.

And lately, I need reminded more than ever that it’s ok for me to just do my best.

I’m learning that I can’t compare myself to anybody else. Simply do what you can with what you’ve been given. (Make that your mantra!) If you do that, you’re killing it, fam! Trust me :]

On a more practical note, I’ve come up with some super simple, real-life tips to help you limit your waste in a cheap, sustainable way, that also doesn’t have you coming across as an elitist jerk.

Here’s what I’ve got…..


You don’t gotta invest in a super expensive water bottle. Go to Walmart and buy a nice water bottle for $10-20. I’d recommend staying away from plastic if you can. Glass breaks easily, so maybe go for aluminum. That’s what I use and I love it! My coffee thermos is also aluminum. I use a HydroFlask for my water bottle and a Klean Kanteen for my thermos. Those are pricey (but they last!).

If you don’t want to invest in a good one because you don’t have an extra $40 laying around (I get it!), opt for a nicer one from Walmart or Target or your grocery store. Honestly, Dollar Tree has some quality containers too, fam.

Bringing your own coffee mug to coffee shops will almost always save you money — most places (like Starbucks) will give you 10% off for bringing your own mug in! And lots of places have water fountains… so if you’re going out to lunch and are thirsty, don’t buy a drink, just fill up your water bottle!

You’d be surprised how much money you save by not buying a disposable plastic water bottle everyday.



I’ve got a maaaaaad sweet tooth. When I go to a coffee shop and there’s some sort of homemade cookie or bread in the display case, I’m most likely going to indulge.

A lot of shops will toss your treat in a plastic container. But before you order your cookie, ask if they have a paper or tissue paper bag instead. Or, if they don’t, ask if they can just put it in a napkin for you.

It’s simple and all it takes is asking a question. If you feel weird asking, I always preface it with, “hey, I’m trying to limit my plastic use…. do you happen to have paper or anything other than plastic to put my pound cake in?”

Say it with confidence and you’ll look like the dopest person around — because you are.



This has been really helpful for me. For fun, I walk through Target and look at the notebooks and planners and pens because that’s my idea of a good time — no joke.

I used to not be able to leave Target without buying something — and usually that something was as dumb as yet another notebook or mascara.

But now, I try to just look around. I go in with the mindset that if it’s not plastic-free, I’m not going to buy it. And if it’s not second hand or something I really need, I’m not going to invest in it.

With that mindset, I walk around, enjoy the trendy stuff, get ideas for redecorating my apartment with my own stuff, or used items I may purchase later, and talk to the photos of Joanna Gaines as if she and I are besties. #MagnolaFarms #FixerUpper

Target is oddly soothing to me. And so is Barnes and Noble, and random, second hand bookstores.

Sometimes I do splurge and buy something random when I go into Target. Or sometimes my mom will pick me up something that isn’t plastic free, or a shirt that isn’t second hand.

When something like that is gifted to me out of so much love, I would never return it or toss it out. I’d rather get good use out of it!

But as a general rule-of-thumb, I try to keep my splurging — especially on plastic items — to a minimum. (Asking myself, “do I really need this?” is often helpful for me).


Like I just said above, I have clothes that are new that were gifted to me. But, for the most part, I try to only buy clothes second hand.

I also try to get a lot of other things that way, too. I’ve gotten people gifts by shopping at the thrift store, spent half the money I normally would, and most of the items were brand new!

There are so many hidden gems at a second hand store. If money is seriously a concern for you, shop second hand! It’s amazing!

If you shop second hand because it’s fun or trendy, there’s nothing wrong with that. But I do think it’s also important to invest in good companies, too.

Buying new items isn’t bad! In fact, investing in businesses you can really stand behind is imperative. Vote with your wallet!

Plus, it leaves more options for people who really can’t afford other pricier, eco-friendly options.

Just something to keep in mind :]


If you buy groceries at Walmart — like I often do — you can get most of your fruits and veggies without using one of those plastic bags!

Bring a reusable bag of any sort, it can even be an old sack… and fill it up with your produce! (Just be careful it doesn’t look like you’re stealing 😂. Keep the bag in your cart and toss your produce in the bag as you stroll through each aisle).

From my understanding, there isn’t a rule about having to use those baggies at the grocery store. You can also buy little cotton bags from my friend Agnes by clicking this link, or from lots of other places.

That’s a simple way to limit your plastic use. Opt for items that come in bulk or that are in paper, glass or aluminum. It’s not that hard to do — trust me.

I’ve gotten a weeks worth of groceries for under my budget and only bought a couple of things in plastic. It’s doable! And I’m seriously broke as heck.



The comparison game is real, my friends. It ruins relationships and your overall physical and mental/emotional health. Give other people grace and give it to yourself, too.

If you’re at a party and forget to bring a reusable fork — don’t hate yourself over using a plastic one. If you really need a coffee to get through the work day, but you forgot your thermos, don’t beat yourself up over it — get the coffee, dude.

If someone buys you something in plastic, don’t be rude about it. Show empathy.

If you gave someone something wrapped in compostable paper, and they said they hate compostable stuff, it would make you feel crappy, right? (Maybe a bad comparison hahaha but I’m trying to say be others-focused!)

Just because you believe you are morally correct in not using plastic, that doesn’t give you the right to make someone else feel bad for not realizing that.

It happens. Our world is brimming with plastic — literally, have you been to the beach lately? It’ll make you sick.

It’s nearly impossible to not use plastic.

It’s about making an effort and voting with your wallet! Buy second hand, purchase eco-friendly items, make your own products, reuse reuse reuse, and most importantly, be kind.

Encouraging people to use less plastic is great! But don’t be a jerk about it. Kindness wins, fam.

why i’m a dr. bronner’s fan for life

My dude Dr. Bronner is a legend.

Emanuel Bronner, a third-generation soap maker from a German-Jewish soap-making family, founded the company in 1948. His message, which wasn’t only about an all-natural, top-notch soap, was to emphasize unity across religious and ethnic divides. “We are All-One or None!” became the company’s mantra.

Dr. Bronner’s soap is fairly traded, vegan, not tested on animals, biodegradable, and although the bottles are plastic, they’re made from 100% post-consumer recycled plastic. And the bottle is completely recyclable once you finish it.

Dr. Bronner’s Castile soap continues to be used by people across the world for it’s gentle quality, noteworthy affect and versatility. My dude boasts 18 uses on each bottle — and that’s no joke.

Although I don’t use the soap for all of those 18 ways, I use it for a whole lot.

Castile soap is super concentrated, so a little goes a really long way. There are loads of measurements out there that give you the exact amount you need to make shampoo, detergent and dish soap.

Castile soap is made with coconut, olive and hemp oils. It originated from Castile, Spain (hence the name) and is known to be super gentle and plant-based. You can use it on your cat, your kids, your plants and your booty.

And I’ll tell you what, I’ve got super sensitive skin and I love using it in my face wash mixed with some other essential and carrier oils.

Here are a few things you can use it for….



And so many other things! You can use this for just about anything that you’d use to clean with.

Personally, I use in my face wash, body wash, shaving soap, multi-purpose cleaner and hand soap. I’m interested in trying the soap out as a detergent though!

Unfortunately, I haven’t found a Castile soap concoction I like to use as a dish soap yet…. Mike and I don’t have a dishwasher so we wash everything by hand and I’m pretty particular about the consistency of the soap. But once I find a concoction I like, I’ll be sure to share that!

For hand soap, face wash, shaving soap, etc. I use the following for a 12-16 ounce foaming container:

(I use the baby unscented one, but all the scents are great!)
(I like avocado or almond oil)
(Rosemary, lavender and frankincense are great for the skin, but so are oils like geranium, lemon and lots of others! Thieves is great for killing germs!)

(TIP: Fill the container with water first, then add in the soap and oils)

If you’re on a waste-free journey and you’re looking to make some of your own products — I’d recommend buying Dr. Bronner’s Castile soap. Start off by buying a foaming soap dispenser (check Amazon or Target or a second-hand store!) and making your own face soap and/or hand soap!

Oh, and Dr. Bronner’s is available just about anywhere from your local health food store to Walmart, Target and grocery stores.

There are LOADS of DIY recipes to try on Pinterest. But if you’re looking for specific recipe ideas, please let me know! I’d love to suggest some oils for ya 🙂

zero waste party planning must-haves

Mike and I hosted a New Year’s Eve party this year and I really wanted to make sustainability a priority.

It wasn’t a huge party, but we had around 15 people. Before I went straight to the store to buy disposable items, I wrote a list to see what I needed, and if/how I could buy them secondhand.

Here are a few must-haves I thought I’d need for my sustainable party:


Once I looked at what I already had in my cupboard and rummaged through my mom’s pantry, I made a list of what I still needed and headed straight to my closest thrift shop.


Secondhand stores can have some killer items for dirt cheap. Check out these beautiful linen napkins I found at Goodwill and another secondhand store near me! I also got the tablecloth there, too.

Finding linens at some thrift stores might be a little bit more difficult than it would be to find something simple like a gray sweater. Often the linen section isn’t well labeled, so you might have to ask an employee if/where they sell linens.

Most of these napkins were between $0.25-$1.00 per napkin.

What’s great about using linen napkins is once they get used, you simply throw them in the wash and can use them for years.

Same goes for plates, cups and flatware. I don’t have a dishwasher, which would’ve made clean-up much easier. But even so, it wasn’t too bad! A few extra minutes of labor on my end was worth it so I could use less plastic.



Since I’m on a pretty serious budget, when throwing a party, I ask guests to bring something along with them. I’ll usually ask them to bring a side dish or drink of some sort.

Luckily, if you’re going to have alcohol at your party, beer comes in cans and bottles, and wine and liquor usually come in glass. So that shouldn’t be a problem for you.

If you are looking for non-alcoholic drinks, consider making a large juice/punch recipe that is already pre-made when guests arrive. Also, opt for cans of pop or sparkling water rather than liters.

For food, stick with simple things. You can make a large amount of buffalo chicken dip or a vegan alternative. You can make pico de gallo for cheap or make/order pizza — who doesn’t love pizza? (AND pizza comes in a cardboard box!)

If you want to provide all the food and beverages, maybe ask everyone to bring $5-10 to contribute to the party! That way, you can ensure everything you have is plastic-free or recyclable and you won’t break your budget.


I made a composting and recycling sign at my party to help my friends remember what to do. Some people aren’t apt to recycle when they’re done using an aluminum can and some folks don’t think to compost their scraps if they haven’t finished their food.

It’s helpful to provide easy visuals to remind your friends and family to recycle and compost! Make it even easier by drawing a picture and writing exactly what you can/can’t recycle or compost. And draw arrows/describe where your recycling and compost bins are. I used left over brown paper bags I had from my wedding last spring and used tacks to hold them in place on the wall instead of plastic tape.

It might sound excessive, but small reminders really can make a difference!



Instead of opting for plastic plates and flatware, consider getting a compostable option — check out Amazon. Or sometimes Target and Walmart have some pretty decent eco-friendly options, too. Search around!

Or, if you’re having a fancier party like a wedding or bridal shower, consider renting plates and flatware from a local party rental shop. Sometimes it’s cheaper than buying your own, other times it’s more expensive.

Price out your options!

If you’re planning a wedding I have more specific ideas on the “our wedding” page — you can check that out here.

How do you plan a party zero waste style? I’d love to hear your tips!